Not only for those who follow a vegan and vegetarian diet, quinoa has become an integral part of Italian cuisine. We are talking about tasty grains similar to cereals obtained from a plant of the beet family but how to cook it? Here is a hot and a cold recipe with quinoa!
Hot and Cold Quinoa Recipe to Try
Quinoa, contrary to popular belief, is not a cereal, although it is often associated with millet, spelt rice. It is a seed that is obtained from a broad-leaved herbaceous plant and belongs to the large family of spinach, beets and chard.
Quinoa seeds are harvested simply by shaking the ear when it becomes dry and are usually white golden, but can also be pink, red, orange, purple black. Become popular even among those who are not vegan vegetarian, discover a hot and cold recipe based acceso quinoa, easy and quick to try.
Quinoa Salad
A classic for those who love speed sopra cooking: as a cold recipe, quinoa is the of salads, especially summer ones. These seeds, sopra fact, are perfect for creating delicious ones, many different flavors, vegetarian and non-vegetarian. There are many easy recipes and quinoa salad is a good concetto for a quick lunch at the office. Here’s how to prepare the cold recipe with quinoa, sopra the salad to which you can also add wasabi.
Cook the quinoa, let it cool sopra the refrigerator for a couple of hours and gently fluff it with a fork. Con a separate bowl, mescolanza wasabi powder, ginger, lemon juice and acacia honey.
Pour the mixture over the cold quinoa, add the chopped kiwis and the cucumbers cut into thin rounds; season with salt and pepper and mescolanza everything together. Leave to rest sopra the refrigerator and then serve your salad.
Hot Recipe: Quinoa Burgers
Now let’s move acceso to the hot recipe with quinoa, that is, meatballs and hamburgers made with quinoa! The preparation is really easy and quick but the result will be satisfying: combine the quinoa with tazza and barbecue sauce sopra a pot, bring to a boil and then lower the heat; let it simmer until the liquid has also been absorbed.
Finally let it cool to room temperature then add minced beef, spring onions, cumin, salt and pepper; form the burgers and cook them sopra a pan with a drizzle of oil.
