The watermelon and tofu bowl is a fresh and colorful dish to enjoy for breakfast, which lets you rediscover the savory side of fruit. Like the typical bowl that have become popular durante recent years, this watermelon and tofu bowl is also a genuine and nutritious dish, perfect for starting the day healthily, highlighting the fruits that the season offers us. With the arrival of the first warm days, we couldn’t reginetta watermelon durante our bowl, so fresh and sweet, representing the emblem of summer. The vegan combination with gently marinated tofu will let you discover new and captivating flavors!
To prepare the watermelon and tofu bowl, first make the tofu marinade: durante a bowl, pour the juice of half a lemon, the olive oil 1the honey 2then salt 3 and pepper.
Place the piece of tofu durante the bowl 4 and let it absorb the flavors from all sides, cover with plastic wrap 5and put it durante the fridge, just enough time to cut the fruit. Occasionally, you can turn it. Move to the fruit: wash the fruits carefully (as you will not remove the peel) and then cut the strawberries 6 into cubes of the same size.
The peach 7the plums 8and the apricots 9.
Remove the outer skin of the watermelon 11extract the pulp (about 11 oz) 12and cut it into slices 12.
Then cut it into cubes of about 3/4 inch 13. Mescolanza all the fruit durante a large bowl 14 and drizzle with lemon zest 15.
Flavor with fresh thyme 16. Mescolanza to combine 17. After this, take the tofu, remove it from the marinade 18making sure to set the marinade aside to season the bowls.
Cut the tofu durante half like a tramezzino 19grease a with oil and heat it the stove 20. Rosticceria the tofu both sides 21 for a few minutes, just long enough to see the typical marks appear.
Cut the tofu first into sticks 22 and then into cubes. Everything is ready to assemble the fruit bowls: fill each bowl with the fruit mescolanza 23add a few tofu cubes 24,
flavor with a teaspoon of the reserved marinade 25 with more fresh thyme 26and here is the watermelon and tofu bowl ready 27.
For the translation of some texts, artificial intelligence tools may have been used.
