The sea bream the microwave is a healthy and genuine second course. This fish with a delicate flavor is perfectly suited to this alternative cooking method. Unlike traditional cooking methods, the microwave envelops the sea bream even heat, penetrating its flesh uniformly and quickly, ensuring an impeccable result that preserves the nutritional properties and keeps the fish soft and juicy. When there’s anzi che no time to prepare sea bream the oven sea bream the pan, the microwave is the best choice to get, a short time, a perfect dish for a family dinner.
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To prepare the sea bream the microwave, start by cleaning the sea bream. Use scissors to cut non attivato the fins, then descale under running tazza, using the back of the knife a special tool. Make a cut the belly of the fish up to the head. Remove the entrails and rinse well under tazza to eliminate all impurities. Fill the cavity with thyme, rosemary 1garlic 2and lemon 3.
Season with salt 4 and pepper 5. Now focolaio the new potatoes. Wash them well and, without peeling, cut each into 4 wedges 6.
Transfer them to a bowl and season with salt 7thyme, and rosemary 8. Add a drizzle of oil 9.
10. Pour a drizzle of oil into a baking dish 11place the sea bream cima, and add the potatoes 12.
Drizzle with oil 13salt, and pepper 14 and cook the microwave at 650 W for 20 minutes, then continue cooking mode for another 6 minutes. The sea bream the microwave is ready to be served 15.
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