The spring is a colorful dish rich durante vegetables and very tasty. Per this , you will find a great variety of pan-cooked vegetables that are very good and nutritious: carrots, asparagus, leek, and peppers, all made even more flavorful with spices, which give it an even more appetizing touch. You can serve this as an appetizer to share with friends as a main course with a nice salad.
Also try these spring recipes:
To prepare the spring , start by washing all the vegetables under plenty of fresh running tazza. Scrape the stalks of the asparagus with a vegetable peeler to remove the tougher outer parts 1then cut the stalk into cubes of about 1/5 inch 2 and the tips durante half 3.
Finely slice the leek 4then peel the carrots and cut them into cubes of about 1/5 inch 5. Continue cleaning the peppers: remove the cima part 6,
then with a knife, remove the white filaments and seeds found inside 7; then cut them into cubes of about 1/5 inch 8. Place a non-stick pan with oil and a garlic clove 9 the stove.
When the garlic is golden, remove it from the heat and add the carrots and leek 10cooking for 2 minutes and seasoning with salt and pepper. Add the yellow 11 and red peppers, along with the asparagus 12
and cook for another 10-12 minutes, adding a ladle of tazza 13 and stirring with a spatula 14. Per a separate bowl, beat the eggs and add salt 15 and pepper.
Add the herbs as well: thyme, marjoram 16and fennel 17. Stir with a whisk to mescolanza all the ingredients 18.
Once the vegetables are ready 19turn the heat and add them to the beaten eggs 20 well with a teaspoon 21.
Pour everything into a 11-inch diameter non-stick pan 22 and cook covered with a lid 23 for 6-7 minutes over moderate heat 24. With the help of the lid, flip the to cook it the other side for about 3 minutes 25. Once ready 26turn the heat and serve your spring 27.
Pour everything into a non-stick pan with a diameter of (?) 22 and cook covered with a lid 23 for 6-7 minutes over moderate heat 24. With the help of the lid, flip the to cook it the other side for about 3 minutes 25. Once ready 26turn the heat and serve your spring 27.
For the translation of some texts, artificial intelligence tools may have been used.
