Tuesday, July 21, 2026
No Result
View All Result
  • Login
Gusto Saporito
  • Food
  • Wine
  • Drinks
  • Recipes
  • Discover Italy
  • Chefs and Restaurants
  • Video
  • Top Wineries
WINE SEARCHER
  • Food
  • Wine
  • Drinks
  • Recipes
  • Discover Italy
  • Chefs and Restaurants
  • Video
  • Top Wineries
WINE SEARCHER
No Result
View All Result
Gusto Saporito
No Result
View All Result
Home Food

Swordfish in Tomato Sauce – Italian recipes by GialloZafferano

25 August 2024
in Food
Reading Time: 3 mins read
174 1
A A
0
Swordfish in Tomato Sauce – Italian recipes by GialloZafferano
Share on FacebookShare on Twitter


Mediterranean cuisine is loved around the world for its simple and genuine flavors. Today we will show you once again how easy it is to create a delicious fish dish using just a few quality ingredients: swordfish with tomato sauce! The lean meat of swordfish, which is particularly tasty but not always easy to enhance, is flavored with a light and fragrant marinade. Discover how your swordfish bites will remain tender and beautifully pink inside. They will be waiting your serving plates with a fresh tomato sauce, ready just a few minutes: its aromas will enhance the delicate taste of this seafood main course. Swordfish  tomato sauce is a delicious dish worthy of being part of even the most refined fish menus… when it is said that just a few good ingredients are enough to make a dish special!

To prepare the swordfish  tomato sauce, first take care of the marinade, which will last just as long as the preparation. Place the swordfish fillet a fairly large baking dish, add the oil 1marjoram leaves 2and the grated zest of one lemon (save some for the final garnish) 3

and the juice of half a lemon 4. Turn the fish over both sides to ensure it is evenly flavored, then cover the baking dish with plastic wrap 5 and set it aside temporarily (a cool place outside the fridge will be squisito for the few minutes needed). Wash the cherry tomatoes and cut them half 6;

Heat the oil a pan, add the garlic clove 7 and let it brown briefly. Add the cherry tomatoes 8salt, pepper, and stir. Then deglaze with Worcestershire sauce 9.

Cook the cherry tomatoes for 10 minutes over medium heat, stirring occasionally. Once cooked, turn the heat, remove the garlic 10and transfer the tomatoes to a tall, narrow container, then blend them with an immersion blender 11 until you get a smooth and homogeneous sauce 12.

Heat another pan well (ora use the same one to take advantage of the cherry tomato cooking perno), take the swordfish from the marinade and place it the pan, salt it, and sear the fish over medium-high heat for 2 minutes one side 13 and for 1 minute the other 14. Once cooked, transfer the swordfish to a plate and cut it into cubes 15.

At this point, you can assemble the serving plates: sprinkle the bottom with some tomato sauce 16add the swordfish bites, and finally garnish with a few marjoram leaves 17the lemon zest you saved earlier, and a grind of pepper: your swordfish  tomato sauce is ready to be served 18!

For the translation of some texts, artificial intelligence tools may have been used.



Source link

Tags: GialloZafferanoItalianrecipessauceSwordfishtomato
Previous Post

Red Rice and Grains with Buffalo Mozzarella and Roasted Cherry Tomatoes

Next Post

Discovering Chianti- The Iconic Italian Wine from Tuscany 2/@magiofamouswine

Related Posts

Mediterranean Chickpea Salad: fresh and quick recipe
Food

Mediterranean Chickpea Salad: fresh and quick recipe

21 July 2026
a fresh, refined summer recipe
Food

a fresh, refined summer recipe

20 July 2026
Easy Recipe with Coral Cream
Food

Easy Recipe with Coral Cream

19 July 2026
Air Fryer Potato Chips: Easy and Crispy
Food

Air Fryer Potato Chips: Easy and Crispy

19 July 2026
Next Post
Discovering Chianti- The Iconic Italian Wine from Tuscany 2/@magiofamouswine

Discovering Chianti- The Iconic Italian Wine from Tuscany 2/@magiofamouswine

Fried Pizza – Italian recipes by GialloZafferano

Fried Pizza - Italian recipes by GialloZafferano

Spaghetti with Anchovies and Breadcrumbs

Spaghetti with Anchovies and Breadcrumbs

Kurtatsch, a Weinexpedition to tell the story of the territory

Kurtatsch, a Weinexpedition to tell the story of the territory

Please login to join discussion
No Result
View All Result
  • Trending
  • Comments
  • Latest
How Cookbooks Travel Across Cultures, Part 1

How Cookbooks Travel Across Cultures, Part 1

25 March 2025
10 Most Beautiful Places to Visit in Puglia Italy 🇮🇹 | Polignano a Mare | Ostuni | Alberobello

10 Most Beautiful Places to Visit in Puglia Italy 🇮🇹 | Polignano a Mare | Ostuni | Alberobello

20 July 2025
Wine and wine fairs calendar 2025-2026 – Wine Blog Roll

Wine and wine fairs calendar 2025-2026 – Wine Blog Roll

28 September 2025
Contorni – Top 20 Italian side dishes

Contorni – Top 20 Italian side dishes

30 November 2023
Authentic Tomato Passata Recipe [Passata di Pomodoro]

Authentic Tomato Passata Recipe [Passata di Pomodoro]

22 January 2024
How to Make Italian Lemon Semifreddo Recipe

How to Make Italian Lemon Semifreddo Recipe

13 January 2024
Top 10 Things to do in Sorrento, Italy – Travel Guide [4K]

Top 10 Things to do in Sorrento, Italy – Travel Guide [4K]

24 November 2024
Appenninia – At the Mugello racetrack, an event entirely dedicated to “Apennine” wines and their perspectives from the vineyard to the glass

Appenninia – At the Mugello racetrack, an event entirely dedicated to “Apennine” wines and their perspectives from the vineyard to the glass

9 January 2026
Inside a 600-Year-Old Italian Bakery That’s Still Alive with Tradition | Antico Forno Santa Caterina

Inside a 600-Year-Old Italian Bakery That’s Still Alive with Tradition | Antico Forno Santa Caterina

40
ITALIAN MEAL 🍝 #countryhumans

ITALIAN MEAL 🍝 #countryhumans

36
Homemade Red wine recipe from scratch 😍🫶🏻 #shorts

Homemade Red wine recipe from scratch 😍🫶🏻 #shorts

35
Italian chef shows us REAL Italian pasta!!

Italian chef shows us REAL Italian pasta!!

38
I Turned Pizza Into Pasta?! 🍕🍝

I Turned Pizza Into Pasta?! 🍕🍝

28
 vs ,000 Wine Taste Test

$1 vs $1,000 Wine Taste Test

27
Joey Diaz | Italian pizza vs. Cuban

Joey Diaz | Italian pizza vs. Cuban

39
Milan, Italy 4K Walking Tour 🇮🇹 | Most Beautiful Streets & Italian Local Vibes | With Captions

Milan, Italy 4K Walking Tour 🇮🇹 | Most Beautiful Streets & Italian Local Vibes | With Captions

31
Mediterranean Chickpea Salad: fresh and quick recipe

Mediterranean Chickpea Salad: fresh and quick recipe

21 July 2026

Cantine Birgi: eight hundred families, a territory, an identity that speaks to the world

21 July 2026
books and history meet in Selinunte

books and history meet in Selinunte

20 July 2026
tricks to make you love vegetables

tricks to make you love vegetables

20 July 2026
a fresh, refined summer recipe

a fresh, refined summer recipe

20 July 2026
Easy Recipe with Coral Cream

Easy Recipe with Coral Cream

19 July 2026
I’ll give you the bubbles at Nabilah: The Flegrea Summer Wine Event 2026 – Foodmakers.it

I’ll give you the bubbles at Nabilah: The Flegrea Summer Wine Event 2026 – Foodmakers.it

19 July 2026
Vinòforum 2026 returns to Villa Borghese for its twenty-third edition

Vinòforum 2026 returns to Villa Borghese for its twenty-third edition

19 July 2026
  • Advertise With Us
  • Disclaimer
  • DMCA
  • Cookie Privacy Policy
  • Privacy Policy
  • Terms and Conditions
  • Contact us
GUSTO SAPORITO

Copyright © 2025 Gusto Saporito.
Gusto Saporito is not responsible for the content of external sites.

No Result
View All Result
  • Food
  • Wine
  • Drinks
  • Recipes
  • Discover Italy
  • Chefs and Restaurants
  • Video
  • Top Wineries
WINE SEARCHER

Copyright © 2025 Gusto Saporito.
Gusto Saporito is not responsible for the content of external sites.

Welcome Back!

Login to your account below

Forgotten Password?

Retrieve your password

Please enter your username or email address to reset your password.

Log In