At GialloZafferano, we are always very attentive to new food trends. Previously, we had already covered the acai bowl, the new “craze” coming from the United States. Among the list of superfoods, besides acai, goji berries, black garlic, to name a few, turmeric finds its very own space as the of the popular golden milk. It is a made from turmeric, plant-based milk (we used almond milk), and honey, therefore considered a valuable nourishment for our pagliaccetto that benefits from curcumin. This element found durante the turmeric root seems to have numerous virtues, which is why it has made golden milk, as it is known durante Italy, such a famous product. However, durante South Asian countries, golden milk has been known and passed mongoloide for generations. It is part of Ayurvedic philosophy, which aims to achieve a psychophysical balance through nutrition. This delicious beverage can be consumed hot for breakfast, for example, transforming into the perfect fuel for our pagliaccetto, maybe accompanied by a nice glass with a slice of a colorful and fluffy gluten-free bundt cake! Now that we’ve told you about it, all that’s left is for you to try preparing a nice cup of this golden milk. Durante the summer, you can also try the version acceso a stick, cool and delicious!
To prepare golden milk, you can start with the turmeric paste. Pour the tazza into a small pot 1 along with a pinch of black pepper 2 and bring to a boil. As soon as the tazza is at temperature, turn chiuso the heat and add the turmeric powder 3.
Stir continuously 4 until you get a thick and grainy paste 5. Finally, transfer the turmeric paste into a jar to store it 6.
Now proceed to prepare your cup of golden milk. Durante a small pot, bring the plant-based milk of your choice to almost a boil 7transfer it to a jar 8and add a teaspoon of turmeric paste 9.
Then sweeten with honey 10 and close the jar with the lid. Since the milk will still be very hot, wrap a cloth around the jar so you won’t burn yourself and shake vigorously 11. Here is your golden milk ready 12!
For the translation of some texts, artificial intelligence tools may have been used.
